Inner Life Essence
Helping women connect, transform and balance their inner world... mind, body, heart, soul and spirit.
CUSTOM HEALING RETREATS IN LOS ANGELES
If you’re looking to renew and transform your inner world… try a healing retreat with Dawn!
Do you feel like you’re ready to take some much needed time for yourself… that’s meaningful… and creates a lasting shift towards inner transformation?
I know it takes a lot to allow yourself that time or feel like it’s deserved… but if you keep thinking that is what you need, it’s important to listen and trust your inner guidance.
I offer both personal and small group retreats in the heart of Mar Vista, on the Westside of Los Angeles, California.
Tend to your mind, body, soul, spirit and heart with a retreat tailored to your needs.
Whether you need a 1:1 retreat that is very personalized and specific to your needs or a small group retreat with other women going through a similar experience as you, taking the time for yourself and your mental health is always an essential step towards healing and well-being.
Your feelings are important. Your health is important. Your needs are important.
Join me for a transformational, emotionally nurturing and relaxing women’s wellness retreat where you will experience healing modalities that will foster your much needed relationship with your inner world.
Frequently Asked Questions
Choosing between a group retreat and a personal 1:1 women’s wellness retreat comes down to personal preference and what you need for your life at the moment. Both group and personal retreats offer advantages and considerations.
Personal Retreats offer:
- Custom tailored approach for your specific healing and wellness needs
- 1:1 nurturing guidance and support
- Design your own itinerary
- Customize the experience according to your interests
- Focused attention on your individual needs and goals
- Deeper exploration of personal issues, thoughts and feelings
- Intuitively tend to your needs in the moment
- Complete privacy–share openly and honestly without fear of judgement
- Fulfill a desire for private inner work
Group Retreats offer:
- Structured schedule with activities based on group needs/wants
- Connection with like-minded people
- Shared experiences
- Group discussions and workshops
- Collaborative activities
- Diverse points of view
- Group support system
- Fulfill a desire for community and connection
A retreat allows you the time and space to simply BE with yourself. It’s an opportunity to unplug from your daily routines, roles and responsibilities so you can reconnect with who you really are and what’s really important to you.
Benefits of experiencing a women’s wellness retreat:
- Take time for you
- Feel heard, understood and supported in a nurturing environment
- Explore challenging emotions and how to shift them
- Get to know yourself better
- Prevent/recover from burnout
- Process overwhelm
- Develop new perspectives and clarity
- Recharge your physical body
- Renew your spirit
- Self-reflection
- Introspection
- Connect with your true nature
- Meet like-minded people
- Align with your purpose
- Rest & Relax
- Learn new skills and practices
- Practice Self-Care
- Reconnect with nature
- Get unstuck
My custom retreats take place in coastal Southern California, in the heart of Mar Vista on the Westside of Los Angeles, close to the beautiful and laid back beach communities. Find more info on the personal retreat and group retreat info pages to see where I am currently offering retreats. Destination retreats coming soon!
During a retreat you will experience Flower Essence Therapy, Restorative Yoga, Energy Healing and Body-Mind Counseling. Click here to learn more about each modality.
Enjoy a personalized retreat that is unique, special and tailored to your needs. You deserve to take this time for yourself!
